Weigh In record (no journal entry) for 23 September 2021
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77 kg
Lost so far: 3.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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828 kcal
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Fat: 18.39g | Prot: 44.07g | Carbs: 121.33g.
Lunch: Muffato Bolo Simples de Amendoim, Macarrão Integral Cozido. Dinner: Cacau Show Mini Tablete 55% Cacau, Shawarma. more...
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Losing 0.6 kg a Week
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leticiavictordequadros's Weight History
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