Weigh In record (no journal entry) for 23 September 2021
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95 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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350 kcal
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Fat: 11.50g | Prot: 22.14g | Carbs: 40.14g.
Breakfast: Palta Reina, Fargo Pan Doble Integral, Huevo, Clara de Huevo, Naranjas. more...
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Losing 1.4 kg a Week
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Edgar.18's Weight History
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