Weigh In record (no journal entry) for 23 September 2021
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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981 kcal
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Fat: 48.20g | Prot: 42.70g | Carbs: 91.17g.
Breakfast: Bon Giorno Чипсы Хамон Де Теруэль, Нутелла Шоколадная Паста, Благода Творог Обезжиренный 1,8%, Harry's Сандвичный Хлеб Пшеничный. Lunch: Сваля Сыр Легкий, Dr. Oetker Ristorante Pizza Speciale . Dinner: Вологодское Яйцо, Harry's Сандвичный Хлеб Пшеничный. more...
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Losing 0.3 kg a Week
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esstranna's Weight History
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