MarinaBazani's Journal, 23 Sep 21

MarinaBazani's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2021

62.3 kg Lost so far: 15.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2021:

732 kcal

Fat: 35.52g | Prot: 55.44g | Carbs: 49.76g. Breakfast: Prezunic Queijo Muçarela, Pão Multi-Cereais, Dolce Gusto Café Lungo, Ovo. Lunch: Prezunic Queijo Muçarela , Sopa de Mandioquinha, Hortifruti Patinho Moído . Dinner: Caldo de Chuchu, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Maçã. more...

447 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Hiking - 15 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarinaBazani's Weight History

View Complete History

MarinaBazani's Journal, 23 Sep 21

Submit a Comment

MarinaBazani's Weight History