Weigh In record (no journal entry) for 23 September 2021
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93.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1500 kcal
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Fat: 87.41g | Prot: 56.54g | Carbs: 136.52g.
Breakfast: Яшкино Крекер Французский, Дымов Сосиска Баварская. Lunch: Milky Way Minis, Гречневый Суп. Dinner: Кабачки Жареные, SPAR Котлета Домашняя, Картофельное Пюре. Snacks/Other: Яшкино Крекер Французский. more...
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Losing 0.7 kg a Week
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kookooruzka's Weight History
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