Weigh In record (no journal entry) for 17 September 2021
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94.3 kg
Lost so far: 18.8 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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432 kcal
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Fat: 29.50g | Prot: 17.35g | Carbs: 48.80g.
Breakfast: Holy Corn Попкорн Кокос и Шоколад , Вкусняшка Вафельные Трубочки с Вареной Сгущенкой, Alpro Кокосовое Молоко . more...
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Gaining 1.1 kg a Week
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sbutikova's Weight History
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