Weigh In record (no journal entry) for 23 September 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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459 kcal
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Fat: 17.52g | Prot: 24.68g | Carbs: 52.82g.
Lunch: Чизкейк, Домик в деревне Творог Обезжиренный Мягкий 0,1%, Чай, Шарлиз Печенье Сдобное Имбирное, Bonduelle Кукуруза, Махеевъ Кетчуп Томатный, Гречка Отварная. more...
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1805 kcal
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Exercise:
Stretching (yoga) - 1 hour and 38 minutes, Abdominal (Sit Ups) - 35 minutes, Cross Training - 32 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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pogarskaya_nata's Weight History
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