Weigh In record (no journal entry) for 23 September 2021
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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455 kcal
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Fat: 17.85g | Prot: 12.62g | Carbs: 70.97g.
Breakfast: Roti Goreng, Bakwan, Jagung Manis Kuning. more...
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Losing 10.2 kg a Week
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201105.dellaevananda's Weight History
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