Weigh In record (no journal entry) for 23 September 2021
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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719 kcal
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Fat: 35.28g | Prot: 54.18g | Carbs: 56.09g.
Breakfast: Фишерель Форель Слабосоленая, Авокадо Авокадо, Щедрые Ржаные Тонкие Хлебцы. Lunch: Помидоры, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Банан. more...
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Gaining 1.1 kg a Week
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lisickaat's Weight History
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