Weigh In record (no journal entry) for 23 September 2021
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1094 kcal
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Fat: 32.35g | Prot: 32.86g | Carbs: 166.00g.
Breakfast: Кофе, Селянське Молоко 3,2%, Пицца с Мясом, Роллы Филадельфия. Snacks/Other: Лукум, Селянське Молоко 3,2%, Жменька Гранола. more...
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Gaining 1.1 kg a Week
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golddinger_k's Weight History
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