Weigh In record (no journal entry) for 23 September 2021
|
81.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
247 kcal
|
Fat: 17.57g | Prot: 4.96g | Carbs: 20.08g.
Lunch: Роллы. Dinner: Салат Овощной со Сметаной. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliakon86572's Weight History
|