Weigh In record (no journal entry) for 23 September 2021
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74.3 kg
Lost so far: 33.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1361 kcal
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Fat: 65.20g | Prot: 73.49g | Carbs: 118.79g.
Breakfast: Nescafe Dolce Gusto Капучино, Азбука Вкуса Молоко 1,5, Жареное Яйцо без Жира. Lunch: Овсяное Печенье. Dinner: Лазанья. Snacks/Other: Суп Куриный с Картофелем. more...
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Gaining 6.3 kg a Week
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sboevaaa's Weight History
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