Weigh In record (no journal entry) for 23 September 2021
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70.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1727 kcal
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Fat: 79.72g | Prot: 56.22g | Carbs: 194.07g.
Breakfast: Кофе с Молоком и Сахаром, Namet Hindi Salam, Поджаренный Белый Хлеб, Eti Burçak Kurabi Kakaolu. Lunch: Говядина Тушеная, Рис Отварной, Суп Куриный с Рисом. Dinner: Макароны с Тушенкой. Snacks/Other: Magnum Beyaz. more...
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Gaining 0.1 kg a Week
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primr@se's Weight History
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