Weigh In record (no journal entry) for 23 September 2021
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70.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1882 kcal
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Fat: 70.79g | Prot: 68.70g | Carbs: 221.68g.
Breakfast: Myllärin Hedelmä Mysli, Valio Oddlygood Barista Kaurajuoma, Milbona Natural Made From Soya. Lunch: Paprika (Punainen), Kurkku, Pirkka Tomaatti, Voi, Sokeri, Rainbow Ruokakerma 4%, Lämminsavulohi, Peruna. Dinner: Kuohuviini, Valio Kevytmaito, Riitan Herkku Kinuskikakku. more...
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Gaining 4.2 kg a Week
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Dietcoke6's Weight History
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