Weigh In record (no journal entry) for 23 September 2021
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60.4 kg
Lost so far: 14.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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728 kcal
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Fat: 32.17g | Prot: 12.02g | Carbs: 103.44g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Алан Колбаса Сервелат, Помидоры, Жареная Картошка, Банан, Груша. more...
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Losing 3.3 kg a Week
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bjmihailovna's Weight History
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