Weigh In record (no journal entry) for 23 September 2021
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85.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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2204 kcal
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Fat: 80.19g | Prot: 175.09g | Carbs: 177.39g.
Breakfast: Квлоризатор Огурец, Kraina Wędlin Szynka Zawędzana, FruVita Skyr Naturalny, International Collection Olive Oil Cooking Spray, California Omega 3, Калоризатор Шампиньоны, WK Nutrition Płynne Białka Jaj , Калоризатор Яйцо. Lunch: Coffee Flat White, Mroźna Kraina Mieszanka Wiosenna, Sokołów Stek z Antrykotu. Dinner: Калоризатор Пекинская Капуста, Candi Paski Tęczowe o Smaku Truskawkowym, Kaufland Tortilla Chips Mexican Chilli, Biedronka Pomarańcza, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо. more...
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Gaining 0.7 kg a Week
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tiunovmike's Weight History
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