Weigh In record (no journal entry) for 23 September 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1038 kcal
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Fat: 34.70g | Prot: 90.60g | Carbs: 87.01g.
Lunch: Côtelettes de Porc (Longe de Haut, Désossé), d'Aucy Poêlée Provençale, Le Gaulois Filets de Poulet, Spaghetti de Blé Entier (Cuit), Câlin Fromage Blanc Extra 0%, Bridelight Crème Semi Épaisse 4%, Notre Jardin Poireaux en Rondelles. Dinner: Endive, Tomates, Marque Repère Salade de Lentilles aux Oignons Émincés , Herta Le Bon Végétal Steak Soja et Blé. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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