Weigh In record (no journal entry) for 23 September 2021
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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370 kcal
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Fat: 11.62g | Prot: 13.74g | Carbs: 55.57g.
Breakfast: Tea with Milk and Sugar, White Bread . Lunch: Mixed Salad Greens, Wheat Chapati, Khichdi, Kadhi. more...
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steady weight
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ritisandhu1985's Weight History
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