Weigh In record (no journal entry) for 23 September 2021
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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444 kcal
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Fat: 6.22g | Prot: 23.95g | Carbs: 75.53g.
Breakfast: Даренка Молоко 2,5%, Nesquik Шоколадные Шарики, Кофе с Молоком. Snacks/Other: Простоквашино Творог Мягкий 0,1%, Банан. more...
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steady weight
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НастасьяКалинина's Weight History
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