Weigh In record (no journal entry) for 23 September 2021
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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793 kcal
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Fat: 26.01g | Prot: 64.20g | Carbs: 70.27g.
Breakfast: Просто Форель Слабосоленая, President Creme De Chevre, Хлебная Усадьба Хлеб Мультизлаковый Бездрожжевой. Lunch: Куриные Бедрышки (Запеченные), Макфа Вермишель Отварная. more...
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Losing 2.8 kg a Week
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oks-a-n-a's Weight History
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