Weigh In record (no journal entry) for 22 September 2021
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104 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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916 kcal
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Fat: 35.22g | Prot: 48.60g | Carbs: 101.86g.
Lunch: Maragogi Bolacha Amanteigada, Pão Caseiro, Qualitá Uva sem Semente Crimson, Ovo, Cebolas, Tomates Vermelhos, Beterrabas. more...
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Losing 1.8 kg a Week
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budaseixas's Weight History
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