Weigh In record (no journal entry) for 23 September 2021
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
767 kcal
|
Fat: 21.36g | Prot: 41.56g | Carbs: 99.46g.
Breakfast: Finna Food Sambal Terasi Uleg, Baked or Fried Coated Chicken Breast with Skin, White Rice. Dinner: Cimory Low Fat Banana. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittencanes's Weight History
|