Weigh In record (no journal entry) for 22 September 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1687 kcal
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Fat: 83.03g | Prot: 54.67g | Carbs: 194.99g.
Breakfast: Tea (Brewed), Maple Syrup , Fried Egg, Udi's Gluten Free White Sandwich Bread. Lunch: Tropicana Lemonade, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Broccoli, Yehuda Gluten Free Matzo-Style Squares, Fried Egg. Snacks/Other: Gelato, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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