명절동안 먹은거 아직 배출못함...오늘 백신1차라 최대한 조절헤보겠음!!!
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54.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1526 kcal
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Fat: 48.76g | Prot: 66.61g | Carbs: 205.99g.
Lunch: 배추김치, 잡채, 밥, 닭가슴살. Dinner: 밥, 올리브기름, 닭가슴살. Snacks/Other: 서울우유 늘어나는 체다치즈, 펩시 펩시제로, 롯데 돼지콘, 풀무원다논 그릭요거트, 블루베리. more...
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Gaining 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Sep 21 by member: kimyw97608 (예원)
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앗 화이자 맞구 근육통 저는 하루 가더라구요! 사람에따라 다르겠지만 예원님 잘 흘러가길 바라며!!🙏🏻🙏🏻
22 Sep 21 by member: hhush_
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@허쉬님 오 진짜요?? 제발 아무 고통도 없어라..🙏
22 Sep 21 by member: kimyw97608 (예원)
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kimyw97608 (예원)'s Weight History
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