Weigh In record (no journal entry) for 22 September 2021
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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387 kcal
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Fat: 18.39g | Prot: 27.74g | Carbs: 26.22g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Яйцо, Mission Deli Пшеничные Лепешки, Natura Сыр Сливочный. more...
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Losing 0.7 kg a Week
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tbkednyx's Weight History
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