Weigh In record (no journal entry) for 22 September 2021
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58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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774 kcal
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Fat: 29.66g | Prot: 35.49g | Carbs: 95.50g.
Breakfast: Starbucks Cappuccino, Café. Lunch: Hacendado Pan Rustico, Melón , Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz con Pollo. Dinner: Hacendado Filete Hígado Añojo, Aceitunas Negras, Hacendado Pan Rustico, Higos, Hacendado Patatas Fritas Congeladas. Snacks/Other: Melocotones. more...
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Gaining 0.1 kg a Week
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tifuda1965's Weight History
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