Weigh In record (no journal entry) for 22 September 2021
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103.1 kg
Lost so far: 21.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1979 kcal
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Fat: 53.33g | Prot: 44.86g | Carbs: 294.30g.
Breakfast: Kaffee mit Milch, Alpia Schoko Brezeln. Dinner: funny-frisch Chipsfrisch Ungarisch, Laugenbrezeln, Krombacher Radler, Steaksemmel, McEnnedy Softeis mit Schokosauce. Snacks/Other: Kaufland Salzstangen. more...
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Losing 0.1 kg a Week
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Alessa0203's Weight History
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