Weigh In record (no journal entry) for 22 September 2021
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60 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1052 kcal
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Fat: 56.34g | Prot: 87.15g | Carbs: 56.40g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Brócolis Cozido, Avocado, Dymatize Nutrition Elite Whey Protein Isolate. Dinner: Danone Iogurte Grego Light Tradicional, Ipanema Queijo Prato, Coqueiro Sardinhas em Óleo , Ovo Mexido. Snacks/Other: Danone Yopro 15G High Protein. more...
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Gaining 0.7 kg a Week
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AninhaGavron's Weight History
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