Weigh In record (no journal entry) for 22 September 2021
|
49.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
366 kcal
|
Fat: 17.89g | Prot: 8.02g | Carbs: 43.27g.
Breakfast: Сахар, Сливочное Масло, Батон, Простоквашино Молоко Отборное 3,7%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bvvcdghjjm's Weight History
|