Weigh In record (no journal entry) for 22 September 2021
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82.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1562 kcal
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Fat: 40.43g | Prot: 51.98g | Carbs: 269.32g.
Breakfast: Cappuccino, Farelo de Trigo (Bruto), Limonada de Baixas Calorias. Lunch: Cebolas, Lentilhas Cozidas. Dinner: Banana, Lentilhas Cozidas, Cebolas. Snacks/Other: Mentos Bala, Tâmaras Medjool, Maçã, Limonada de Baixas Calorias, Cappuccino. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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