Weigh In record (no journal entry) for 22 September 2021
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71.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1090 kcal
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Fat: 61.69g | Prot: 58.00g | Carbs: 75.23g.
Breakfast: Курабье, Куриные Котлеты на Пару, Помидоры, Болгарский Перец, Яичница, Увелка Гречка Вареная, Сливочное Масло, Льняное Масло. Dinner: Сыр, Куриная Грудка на Пару. Snacks/Other: Вода. more...
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Losing 0.1 kg a Week
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anysha222's Weight History
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