Weigh In record (no journal entry) for 22 September 2021
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120.1 kg
Lost so far: 20.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1332 kcal
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Fat: 62.02g | Prot: 86.53g | Carbs: 137.75g.
Breakfast: Kroger Country Club Crackers, California Avocados , Great Value Sliced Mild Cheddar Cheese, Great Value Angus Seasoned Roast Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Apple. Dinner: Smucker's Sugar Free Apricot Preserves, Ole Xtreme Wellness High Fiber Carb Lean, Great Value Creamy Peanut Butter, Mucci Farms Mini Sweet Peppers, Sam's Choice Ahi Tuna Steaks, Double Diamond Farms Mini Cucumbers, Fage Total 0% Greek Yogurt. Snacks/Other: Nabisco Barnum's Animal Crackers. more...
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Losing 2.9 kg a Week
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jestellia's Weight History
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