Weigh In record (no journal entry) for 22 September 2021
|
78.3 kg
Lost so far: 11.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
355 kcal
|
Fat: 17.45g | Prot: 18.12g | Carbs: 28.03g.
Breakfast: Melitta Café Tradicional, Betânia Requeijão Cremoso, Pão de Alho Torrado, Tirol Queijo Mussarela (18g), Plus Vita Pão 12 Grãos Zero. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilag85's Weight History
|