Weigh In record (no journal entry) for 22 September 2021
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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501 kcal
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Fat: 27.27g | Prot: 32.19g | Carbs: 31.51g.
Lunch: Жареное Яйцо, Огурец (с Кожурой), Гречка Вареная, Куриные Сердечки Жареные . more...
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Losing 3.2 kg a Week
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Galina_tap's Weight History
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