Weigh In record (no journal entry) for 22 September 2021
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54.5 kg
Lost so far: 9.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1365 kcal
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Fat: 48.58g | Prot: 30.83g | Carbs: 200.31g.
Breakfast: Flint Сухарики Ржано-Пшеничные со Вкусом "Чесночный Соус", NL Draineffect. Dinner: McDonald's Апельсиновый Сок, McDonald's Соус Чесночный, McDonald's Картошка Фри Средняя, McDonald's Филе-О-Фиш. Snacks/Other: Сок Мультифрукт, Своя Линия Happy Jelly Червяк-Моряк. more...
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Gaining 0.4 kg a Week
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yulia_ostapchuk's Weight History
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