Weigh In record (no journal entry) for 22 September 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1153 kcal
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Fat: 48.71g | Prot: 60.86g | Carbs: 111.39g.
Breakfast: Telur Dadar, Nasi Goreng. Lunch: Tahu Goreng, Gula Pasir, Tomat Merah. Dinner: Cimory Fresh Milk Chocolate, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Telur Rebus, Pisang. more...
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Losing 0.5 kg a Week
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rosita.rhy's Weight History
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