Weigh In record (no journal entry) for 22 September 2021
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111.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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2035 kcal
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Fat: 106.45g | Prot: 74.93g | Carbs: 198.10g.
Breakfast: Sugar, Coffee with Milk, Sugar, Coffee with Milk. Lunch: Blue & Roquefort Cheese Salad Dressing , Chicken Nuggets. Dinner: McDonald's McFries (Medium), McDonald's Big Mac. Snacks/Other: Coca-Cola Coca-Cola (Can), Coca-Cola Coke Zero. more...
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Gaining 1.4 kg a Week
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Reinette Swanepoel's Weight History
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