Weigh In record (no journal entry) for 22 September 2021
|
56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1123 kcal
|
Fat: 87.20g | Prot: 78.91g | Carbs: 4.77g.
Breakfast: Norrmejerier Norrlandsost, Coop Fläskgrytbitar, Örneborgs Bearnaisesås, Änglamark Ekologiska Ägg, ICA Ruccola, ICA Avocado, Falkenberg Seafood Laxfilé, Risenta Chiafrön. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmadino4ka's Weight History
|