Weigh In record (no journal entry) for 22 September 2021
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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151 kcal
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Fat: 10.25g | Prot: 12.55g | Carbs: 0.94g.
Breakfast: بيضة (كاملة), بيضة مسلوقة. more...
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Losing 1.8 kg a Week
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maraymfr5's Weight History
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