Weigh In record (no journal entry) for 22 September 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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716 kcal
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Fat: 16.30g | Prot: 59.42g | Carbs: 84.36g.
Breakfast: Prozis Zero Break Duo, Fage Yogurt Greco Total 0% , Prozis Zero Bar Burro di Arachidi (40g), Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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