Weigh In record (no journal entry) for 22 September 2021
|
82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
716 kcal
|
Fat: 16.30g | Prot: 59.42g | Carbs: 84.36g.
Breakfast: Prozis Zero Break Duo, Fage Yogurt Greco Total 0% , Prozis Zero Bar Burro di Arachidi (40g), Citterio Sofficette Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|