Weigh In record (no journal entry) for 22 September 2021
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73.4 kg
Lost so far: 34.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1280 kcal
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Fat: 45.53g | Prot: 63.96g | Carbs: 154.41g.
Breakfast: Азбука Вкуса Молоко 1,5. Lunch: Магнит Слива. Dinner: Лазанья. more...
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Losing 9.1 kg a Week
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sboevaaa's Weight History
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