Weigh In record (no journal entry) for 22 September 2021
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107.2 kg
Lost so far: 19.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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376 kcal
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Fat: 14.86g | Prot: 20.20g | Carbs: 38.97g.
Breakfast: Кофе (Растворимое), Овсяная Каша на Воде, Сваренное Вкрутую Яйцо. more...
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Losing 0.2 kg a Week
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fat_rogger's Weight History
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