Weigh In record (no journal entry) for 22 September 2021
|
60 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
731 kcal
|
Fat: 27.79g | Prot: 47.25g | Carbs: 73.25g.
Breakfast: Творожная Запеканка, Грейпфрут. Snacks/Other: Фрукты Слива, Сыр Бри, Сыр, Росток Хлебец с Гречкой . more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenamir2's Weight History
|