_Ксюша_'s Journal, 22 Sep 21

_*Ксюша_*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 September 2021

63.6 kg Lost so far: 6.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

2021 kcal

Fat: 100.76g | Prot: 112.55g | Carbs: 173.72g. Breakfast: Cornellis Шоколад, Комо Сыр Комо Тенеро Базилик, Алмас Лаваш со Шпинатом. Lunch: Creamoire Тирамису, Norven Форель Слабосоленая, Гречка Вареная. Dinner: Сырники с Изюмом. more...

1727 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_Ксюша_'s Weight History

View Complete History

_*Ксюша_*'s Journal, 22 Sep 21