Weigh In record (no journal entry) for 22 September 2021
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49.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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263 kcal
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Fat: 0.42g | Prot: 3.58g | Carbs: 60.03g.
Breakfast: Simbat Hudri Hurma. Lunch: Fırında Patates. more...
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Losing 5.6 kg a Week
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