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Oho. No katsotaan...
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69.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1467 kcal
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Fat: 42.51g | Prot: 100.41g | Carbs: 172.47g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Milbona Natural Made From Soya, Myllärin Hedelmä Mysli. Lunch: Paprika (Punainen), Kurkku, Pirkka Tomaatti, Atria Kevyt 5% Kalkkunanakki, Torino Täysjyvä Makaroni, Rainbow Ruokakerma 4%. Dinner: Paprika (Punainen), Kurkku, Pirkka Tomaatti, Dansukker Taloussokeri, Kaali, Reilu Rotukarjan Naudan Jauheliha, Rainbow Ruokakerma 4%, Risella Puuroriisi. Snacks/Other: Milbona Proteiinivanukas, Mandariini, Valio Oddlygood Barista Kaurajuoma. more...
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Losing 4.9 kg a Week
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Dietcoke6's Weight History
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