Weigh In record (no journal entry) for 22 September 2021
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46.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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565 kcal
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Fat: 33.91g | Prot: 14.87g | Carbs: 50.90g.
Breakfast: Кофе с Молоком. Lunch: Чудо Коктейль Молочный Клубника, Сырок Творожный. more...
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Gaining 0.5 kg a Week
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