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carolinesouza0392
Journal
21 Sep 21
carolinesouza0392's Journal, 21 Sep 21
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Estou com 51.300 e na sexta estava com 48.700 engordei 🙁
51.3 kg
Lost so far:
20.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2021:
567 kcal
Fat: 23.23g | Prot: 22.09g | Carbs: 65.74g.
Breakfast:
Oderich Mostarda, Oderich Ketchup, Presunto Fresco, Dukan Panqueca com Farelo de Aveia, Café.
Lunch:
Pão Francês.
Snacks/Other:
Divine Chocolate Meio Amargo 50% Cacau, Yoki Amendoim Japonês .
more...
1067 kcal
Exercise:
Bike Machine (Cycling) - 52 minutes, Apple Health - 23 hours and 8 minutes.
more...
Gaining 8.8 kg a Week
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carolinesouza0392's Weight History
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