Weigh In record (no journal entry) for 22 September 2021
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91.1 kg
Lost so far: 16.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1774 kcal
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Fat: 49.00g | Prot: 34.59g | Carbs: 155.03g.
Breakfast: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Ермолино Блинчики с Мясом "Домашние", Ермолино Зразы Картофельные с Мясом, Campina Сливки 10%, Кофе, Сахар. Lunch: Лента Сэндвич с Курицей и Яйцом. Dinner: Пиво. more...
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Losing 0.7 kg a Week
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podsuevak1's Weight History
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