Weigh In record (no journal entry) for 22 September 2021
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77 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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445 kcal
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Fat: 13.01g | Prot: 24.98g | Carbs: 57.22g.
Breakfast: Лапша, Лук, Морковь, Ярославский Бройлер Куриная Печень Тушеная в Сметане . more...
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Losing 8.4 kg a Week
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Alyona_sova3003's Weight History
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